Causes of Exam Fear
Fear affects people in different ways. He mobilizes some and during the exam they answer almost automatically, they have before their eyes pictures from textbooks that they mentally read. Others, on the contrary, free essay writers fall into a panic, forget everything that they have been taught for so long. Often this happens if a person memorized the material, and did not delve into its meaning.
Exam anxiety occurs for the following reasons:
1. Uncertainty.
What is an exam? First of all, it is the unknown. Even if you have learned everything, there is a chance that the teacher will ask an additional question to which you do not know the answer.
1. Excessive demands on yourself.
Often fear is generated by the inadequacy of the perception of the exam. It seems to be just a simple test that can be retaken, and the student feels as if his life depends on the result. This means that he is too demanding of himself and attaches too much importance to the exam. Usually such thoughts arise in excellent students, from whom teachers and demanding parents demand the highest results.
Fear of examiners.
Many applicants and students are not afraid of the exam itself, but of the people in the commission. Especially if there are strict teachers.